Despite the growing focus on EQ, a global deﬁcit in understanding and managing emotions remains. Only 36 percent of the people we tested can accurately identify their emotions as they happen. This means that two-thirds of us are typically controlled by our emotions and are not yet skilled at spotting them and using them to our beneﬁt.
Emotional intelligence (EQ) is your ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships.
EQ is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigates social complexities, and make personal decisions that achieve positive results. It is one of the essential skills that an individual can possess, and it is a skill that can be developed with training.
This course helps you identify your lowest scored EQ skills and provides you will all the immediate strategies to improve your EQ skills quickly.
This program is facilitated on-site or virtually through a TalentSmart expert facilitator.
This course is suitable for all levels who wish to effectively manage one’s own emotional intelligence in dealing with self in a personal and business environment.