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Mastering EQ Level 2
Written by Author   
Sunday, 23 May 2010 15:36
mastering-leveltwo-cert
Synopsis: 

You know emotional intelligence matters, and you’ve begun to practice. Now you need to learn how to tackle the barriers to self-awareness, self-management, social awareness and managing relationships. 

Anyone who gives ongoing attention to practicing their EQ skills will increase their self-knowledge and ability to handle stress, communicate effectively, make good decisions, manage conflict, be a team player, respond flexibly to change, influence others, and provide top-notch performance.
 
 
Key Benefits:
 
  • Comprehensive EQ scores, analysis, and recommended strategies are based upon your scored profile and are designed to bridge the learning-doing gap.
  • EQ lessons include movies & TV clips with analysis to bring EQ to life.
  • Goal setting, results sharing, and goal tracking system.
  • A scheduled re-test and full change-score report with recommended strategies based on your new results.
 
Topic Agenda:

  • Dive into the four core EQ skills. Self-Awareness, Self-Management, Social Awareness, and Relationship Management to take your EQ development further.
  • Explore your reactions to a range of emotions and lean into their discomfort for deeper self-knowledge and stress management.
  • Discuss real world examples and experiences, what works, what doesn’t and what to do next time.
  • Analyze and reframe your negative self-talk patterns.
  • Practice observing an EQ scenario at (your organization name here) or get EQ feedback from those you work with.
  • Discover the role your emotions play in conflicts and the EQ strategies that will help you address future conflicts sooner and better.

 

Learning Methods:
 
This course will be conducted through mini-lectures, interactive activities, games, role play, group discussions, case studies and online EQ (ME) Self-Appraisal or 360 Multi Rater Appraisal.
 
 
Who Should Attend:
 
This course is suitable for professional managers, executives, and technicians who wish to effectively manage one’s own Emotional Intelligence in dealing with self and others in a business context.
 
 
Course Duration:
 
2 days (9:00 am to 5:00 pm)
 
 

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