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How Successful People Stay Calm
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Tuesday, 28 August 2012 23:16

How-Successful-People-Stay-Calm-archive

By Travis Bradberry, Ph.D


The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control.

If you follow our newsletter, you’ve read some startling research summaries that explore the havoc stress can wreak on one’s physical and mental health (such as the Yale study, which found that prolonged stress causes degeneration in the area of the brain responsible for self-control).

Read the article: click here


ABOUT THE AUTHORS:

Drs. Travis Bradberry and Jean Greaves are the authors of the best-selling Emotional Intelligence 2.0 book. They are the founders and CEOs of TalentSmart Inc., USA. TalentSmart is the world's leading provider of emotional intelligence tests, emotional intelligence training, and executive coaching.  


To kick start your organization with an EQ culture, call: 6631 8322

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Copyrights ©2003-2005 TalentSmart Inc. - The world’s leading provider of EQ tests, training and creator of the bestselling book Emotional Intelligence 2.0. Available in 23 languages, in 150 countries.

Last Updated on Thursday, 31 May 2018 14:56